top of page

When do we meet?

The group calls are scheduled every Wednesday evening throughout the 6 month container.


There is 1 integration week between each module whereby no calls are scheduled, but it is an opportunity for you to go revisit the information discussed. The integration weeks are scheduled every 5 weeks.

For members who have additional support access, the one to one sessions are booked directly with me and we can arrange this according to mutual availability.

Where do we meet?

All sessions are via zoom.

The 3 day retreat is in person and is located in the Peak District.

What if I can't attend a session?

There may be times whereby you cannot attend a session due to personal circumstances. Given the effort that has gone into the program and its running, we would appreciate notice via email if you are unable to attend.  

The group calls are recorded and you can have access to the recording upon request so that you can watch the discussions. If you wish to connect to your peers outside of the session to revisit the materials, you are able to do so as well.

For the one to one sessions, these can be rearranged if necessary. However, a minimum of 48 hour notice of any cancellation or rescheduling is required. If notice is provided less than 48 hours, you may lose on your allocated number of one to one sessions.

What if I want to change the level of support I receive?

Throughout the program, if you wish to upgrade your package for additional one to one support please contact and we will be able to assist you.

How will I access the materials, worksheets and videos?

You will be provided access to all of the program materials throughout the course.


You will receive a link every week straight to your inbox that will include the video link along with attached worksheets.


You will also be given access to log onto the accountability tracker, to reflect upon how your week has been, how you are keeping on top of your progress, and any challenges you might have experienced. I will personally keep an eye on these so I can support you with any challenges and help you get to the next stage.

When is the next program going to start?

The next program is due to start end of January 2024. Send in an application form as early as possible because there is a limited number of places, as I want to provide as much attention and care to each and every individual. 

My question still hasn't been answered

If there is anything else you would like to ask or discuss, please reach out to me here.

Coffee Shop With Plants
bottom of page