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Meditating in Nature

Exclusive access for members: Heal trauma bonding and manifest love in abundance in this 3-day retreat

Finally stop walking on eggshells and putting other people first so you can live in confidence, happiness, and love every day.

This retreat is offered to individuals on the 6 month healing program, to support healing of the subconscious mind and nurture growth.

* Applications outside of healing program may be considered if deemed appropriate. To be considered: please apply below.


After this retreat you will...

People I've helped

"Truly blessed to have been on this journey. It was intense and learnt so much about my mind, my unconscious mind, how trauma is held in my body and how to release it so I can fully self-love. So honoured and blessed to have this. Sarah is really skilled and an expert at what she has done. I'd advise ANYONE to go on this - regardless if it's a big or little trauma you've been through in your relationships." - AF

The program is design to help you...

Image by Nathan Dumlao

Heal trauma bonding

Process and heal trauma bonding, subconscious beliefs, emotional pain, and end self-sabotaging behaviour that maintains the pattern of "love and abuse".

Image by Jackson David

Regain your confidence.

Feel confident, set healthy boundaries, communicating your needs without walking on eggshells, and have healthy expectations. Improve your relationships now. 

Smiling in fall

Be your best self.

Discover that you are infinitely worthy. Step into the best energetic version of yourself so you can live a life that is abundant in love that is safe and consistent. 

Inside the retreat

The 3-day therapy program has been specially designed to help you heal from trauma bonding.  Whether it is historic or recent trauma, if you are surviving infidelity, experiencing relationship problems or you have been in a toxic relationship after another...


This program and retreat is tailored to help you heal of deep seated trauma, guilt, anxiety, and panic by processing:

  • Subconscious beliefs and memories

  • Trauma held in the body

  • Emotional pain and dysregulation

  • Thoughts and mindset blocks

  • Self-sabotaging behaviour


By joining this retreat and healing trauma bonding, you will learn how to improve your relationships, hold boundaries where you feel respected, communicate assertively, resolve relationship problems (without getting into a fight), and create a balance of control and power. More importantly, you will begin to live your truth and realise that you are infinitely worthy of so much love and affection. Get ready for the transformation.

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