top of page
Search


Epigenetics to heal from trauma bonds (and toxic relationships)
Trauma bonds affect EVERY part of you. You'll know this if you have ever been through such an experience. Â The most obvious changes are...
Dr Sarah Alsawy-Davies
Dec 13, 20233 min read
Â
Â
Â


Bending your boundaries is a self-sabotaging behaviour
Love is a powerful and beautiful force that can bring immense joy and fulfillment to our lives. However, when love becomes entangled...
Dr Sarah Alsawy-Davies
Aug 31, 20233 min read
Â
Â
Â


Improving your relationships: Respecting boundaries (this is a non-negotiable if you ask me)
Imagine a relationship without boundaries — it's like driving without traffic lights. Chaos ensues, and accidents are inevitable....
Dr Sarah Alsawy-Davies
Aug 31, 20232 min read
Â
Â
Â


Improving your relationships: The power of effective communication
When relationship problems emerge, one of the most helpful ways of improving your relationships is through effective communication -...
Dr Sarah Alsawy-Davies
Aug 28, 20233 min read
Â
Â
Â
bottom of page



